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Men's Health & Fitness Tips – Health, Fitness, Nutrition, Style Tips For Men

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  • 5 Best Healthy Refreshing Drinks for Summer – MHFT
  • Health Tips For Men

5 Best Healthy Refreshing Drinks for Summer – MHFT

Health & Fitness Expert June 5, 2019 2 min read
Best Healthy Refreshing Drinks for Summer

Drink this 5 Best Healthy Summer drinks

Yes, the summer is here! Everyone feels the heat in and out. You can reduce your heat by drinking this healthy summer drinks.

Which are easy to get & very cheap as well. You can make it in your home also.

Let’s try this out then!

5 Best Healthy Refreshing Drinks for Summer:

Summer is here, we all become thirst & need healthy drinks all the time. These Drinks are not only tasted good quench your thirst and beat the heat.

#5. Lassi

This smooth and creamy yogurt-based refreshment is considered to be an amazing summer cooler. The best part is, you can easily add many variations to it, from classic to mint, avocado, mango to banana walnut lassi and more.

# 4. Buttermilk

Buttermilk is an amazing curd-based drink that is undoubtedly an Indian favorite. the addition of spices like jeera only enhances the benefits it has to offer.

#3. Watermelon Juice

Summer is blessed with watermelons and so, make the best use of it.
Just go to any local juice centers and order for a watermelon juice, without sugar of course. These melons are loaded with water, Vitamin C, potassium, magnesium as well as amino acids. Moreover, it is very low in fat!

#2. Lemon Juice

It is refreshing, easy to prepare and is easy on the pocket too! So this summer, grab some lemons squeeze in water and add sugar or salt to drink for better results. Go on to make pitchers of lemonade and hydrate your system. It is healthy and nutritious too.

#1. Coconut Water

Coconut water is extremely low in fat and calories and equally high in nutrients. The electrolytes in it will help to keep a fluid balance in the body during the summer.

Extra Bonus:

Drink more water than usual in the summer time to keep you hydrated in no time.

These best healthy drinks are easy to get in the summer time as well as it is cheap as well.

Tags: beat the heat cooling summer drinks healthy drinks healthy drinks for summer healthy drinks in summer healthysummerdrinkideas heat reducing drinks how to reduce heat in summer refreshing drinks refreshing drinks for summer stay cool summer care summer drink summer drinks summer tips what to drink in summer

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Previous: How can I improve myself in 1-2 months? – Advice for Young Generations | MHFT
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