Yes, the summer is here! Everyone feels the heat in and out. You can reduce your heat by drinking this healthy summer drinks.
Which are easy to get & very cheap as well. You can make it in your home also.
Let’s try this out then!
5 Best Healthy Refreshing Drinks for Summer:
Summer is here, we all become thirst & need healthy drinks all the time. These Drinks are not only tasted good quench your thirst and beat the heat.
This smooth and creamy yogurt-based refreshment is considered to be an amazing summer cooler. The best part is, you can easily add many variations to it, from classic to mint, avocado, mango to banana walnut lassi and more.
# 4. Buttermilk
Buttermilk is an amazing curd-based drink that is undoubtedly an Indian favorite. the addition of spices like jeera only enhances the benefits it has to offer.
#3. Watermelon Juice
Summer is blessed with watermelons and so, make the best use of it.
Just go to any local juice centers and order for a watermelon juice, without sugar of course. These melons are loaded with water, Vitamin C, potassium, magnesium as well as amino acids. Moreover, it is very low in fat!
#2. Lemon Juice
It is refreshing, easy to prepare and is easy on the pocket too! So this summer, grab some lemons squeeze in water and add sugar or salt to drink for better results. Go on to make pitchers of lemonade and hydrate your system. It is healthy and nutritious too.
#1. Coconut Water
Coconut water is extremely low in fat and calories and equally high in nutrients. The electrolytes in it will help to keep a fluid balance in the body during the summer.
Drink more water than usual in the summer time to keep you hydrated in no time.
These best healthy drinks are easy to get in the summer time as well as it is cheap as well.